The Mile Swim is held at annually at Dug Pond in Natick. Five Girls and five boys from each Summer Suburban Swim League Team who have participated in a majority of their team's swim meets by the date of the Mile Swim may participate. The minimum age of a participant is 11 years old.
Trophies are awarded to the team having the overall lowest score and to the girl's and the boy’s team having the lowest score.
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